Notes from the clinic.

Writing from Ānshén Acupuncture in Mermaid Beach on Chinese medicine, seasonal living and caring for a busy nervous system, in plain, kind words.

Treatments explained2 November 2026

Beyond acupuncture: cupping, moxibustion and gua sha

A gentle introduction to three traditional techniques that may be considered alongside acupuncture.

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First visits21 July 2026

Initial or follow-up: which acupuncture appointment should you book?

A short, clear guide to choosing the right appointment, whether it's your first visit or your fifth.

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Wellbeing14 July 2026

Acupuncture for stress and sleep: settling a busy nervous system

How acupuncture is commonly used to support stress and restless sleep — honestly, without overstating anything.

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Seasonal living7 July 2026

Winter, the Chinese medicine way: rest, warmth and quiet

Gentle seasonal wellbeing ideas for moving with our mild Gold Coast winter rather than against it.

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Our approach30 June 2026

Traditional Chinese medicine and the whole person

How traditional Chinese medicine considers physical and emotional wellbeing together.

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First visits16 June 2026

What does acupuncture actually feel like?

An honest answer to the question everyone asks before booking: does it hurt, and what will I feel?

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Have a question in the meantime?

We're happy to talk through whether we can help before you book anything.